Photo by Nicole De Khors from Burst

Why is it so hard to say the truth?

Johanna Martinez
2 min readMar 6, 2021

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Honesty is often very hard. The truth is often painful. But the freedom it can bring is worth the trying. — Fred Rogers

Saying our truth shouldn’t be hard, because as they say “the truth will set us free” But, do we want to be free?

Many of us prefer to live in our bubble and to avoid being confronted by the consequences of our actions, or in this case our words. But the truth is that we are probably afraid of the judgement we may get, the loss of privileges, or our “status” etc.

We often have big and small lies. Like the so called “white lies” we tell our spouse, friend or colleague, to sugar coat or not hurt their feelings. Or the bigger lies that can be deceitful of our true identity.

We typically conceal the truth for different reasons.

Not getting our immediate wants:

If our “wants” get threatened that’s when we feel the need to protect it by lying. We learn this very early on as children, with something as simple as a child saying, “I did not eat that cookie”. Now, if we get away with the lie, we learn that this is a quick fix to getting what we want.

So what happens when we do get our immediate wants. Then we don’t get to see the instant repercussions of our actions. Which seems like a win-win situation. But we are just…

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Johanna Martinez

I am a student of life, trying to share my views on different subjects. Looking to inspire and be inspired!